Month 2: You’ll feel like you’re back at Day One as the intervals get longer, but the rest stays the same. It’s a battle between your mind telling you to push to a new Max and your body saying “OMG, are you serious?” And this is just Round 1. Shaun T takes it up a notch in this NO REST, Tabata-style strength workout. Just in case you didn’t think Cardio Challenge was hard enough, you’ll have 30 minutes of screaming, sweating, calorie-scorching madness. Your strength training starts here with traditional Tabata-style “20 seconds on, 10 seconds off” workout structure. Month 1: Shaun alternates killer cardio and Tabata-style strength workouts all in preparation for your end-of-week challenge, Friday Fight.ģ0 minutes of the hardest cardio sequences you’ve ever tried. Get The Insanity MAX 30 Challenge Pack Now! Order Insanity Max BASE KIT Order Insanity Max DELUXE KIT Here’s what you get: There will be drop sets and all kinds of ways to feel the “burn” all over! Nope! You will be using your own body weight just like we did in Insanity. Will I need Equipment for INSANITY MAX 30? You’ll get killer cardio and tabata strength workouts that will make you push harder and dig deeper, to get the best body of your life in just 30 minutes a day. I picture the hardcore Insanity workouts but with the focus and modifications offered in T25. It will be broken down into 2 30-day phases.
It’s going to be the toughest 150 new cardio and strength moves from Shaun T to get you ripped and toned in 60 days.
INSANITY MAX 30 is going to be composed of 30 minute workouts, but it’s PUMPED UP from T25. Get The Insanity MAX 30 Challenge Pack Now! Order Insanity Max BASE KIT Order Insanity Max DELUXE KIT How is INSANITY MAX 30 different than Insanity or T25? Since Insanity Max 30 is only 30 minutes a day, this program will be great for people with time constraints and super tight schedules. Insanity Max 30 includes a low impact modifier for every move so that anyone can take on the challenge of maxing out at any skill level.
Each day you’ll push yourself to be your previous Max Out time! Once you Max Out, you record your time, recover, and finish. The idea behind Max 30 is to go all out for 30 minutes a day, without equipment, and until you have to Max Out. Insanity Max 30 is Shaun T’s all new 60 day program. Insanity MAX: 30 is here! Are you ready to MAX OUT?!?
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